Sun 20.10 11:15 - 12:30
CC CARE x gong bath
About
Experience gong and sound bath at Copenhagen Contemporary with Ylenia Fiorini and complete your self-care zen with a full-body art experience.
The vibration of a Gong is a powerful method to reduce stress and balance emotions. Known as a Gong bath, the gong creates a sea of sounds that are deeply relaxing and induce a holistic resonance in the body and a spontaneous meditative state, resulting in a sense of expanded consciousness and wholeness.
You can choose to lie on a yoga mat, sit and close your eyes for a meditative experience, or walk around.
Instructions will be in English.
Please bring your own pillow, blanket, and eye mask to make yourself comfortable. Bringing a blanket is very important, as it can be cold to lie still, even though the hall is heated.
There is an option to buy or borrow a yoga mat upon arrival. You can also purchase a meditation cushion.
Program
11:15 Meet in the CC Foyer
11:30 – 12:30 Gong Bath with Ylenia Fiorini – English
12:30 – 18:00 Explore the CC art hall
Your ticket includes entrance on the day and the gong bath.
We have membership prices starting from 25 DKK/month.
Read about our different memberships here: CC MEMBER
If you are a member, you get a ticket at a reduced price. If you are not a member, you can still order the cheaper member ticket and join upon arrival or here. Please note that you must show proof of membership if you purchase the member ticket – this also applies to your guests.
If you have changed your mind and do not wish to join CC, you can purchase entrance on the day.
As a member, you also get a 10% discount in the café and shop.
Photo credits Robin Skjoldborg