Because we know it can all be a little too much sometimes, we’re expanding CC Care and inviting you to a combination of Yin & Gong.The Daoist Yin Yoga followed by a soothing Gong Bath before a good dose of mind-exfoliating art, we think is the very best recipe for a great self-care Sunday.

Dao Yin Yoga, an active form of yin yoga with roots in a Daoist temple in China.The yoga is tailored to reduce pain, tension and purify the body of waste products and not only that, it also cleanses your body of toxins, stress and tension.

The Gong bath brings your nervous system into zen. The vibrations from the Gong affect all the cells in the body and provide an inner sound massage. The gong surpasses the logical capacity of the mind and during the sound bath you will enter a deep dream-like state. To top it all off with a great art experience at CC, the ticket not only includes 2 x 45-minute yin and gong sessions, but also access to CC’s exhibitions.

Can you imagine a better Sunday? If you love gong, yin and art, we also have a gong bath in February and June.

CC Care is sponsored by Moshi Moshi Mind.

Photo credits Robin Skjoldborg